Great Diets And Yogurt Produce Beneficial Bacteria That Burn Calories,...
90% of the human organism is composed of cells that are non-human. Not one type, but over 10,000 different species of microbes and counting. Much smaller than human cells, but size doesn’t dictate...
View ArticleAge And Alcohol And Medications-Reality Smashes Into The Mashed Potatoes
Renovating Your Mind‘s memory brings into view past experience involving age, alcohol and medication. Remember Ms. Whitney Houston’s untimely demise. I had been employed as a waiter at a private...
View ArticleExcessive Dietary Indulgences May Lead To Your Untimely Demise
That feeling of being overstuffed is so uncomfortable. After some lengthy gorging on an extensive buffet, it’s even hard to move. Renovating Your Mind calls this a Caligula-like food orgy. Some people...
View ArticleIt’s NUTS, If You’re Looking For An Attraction That Goes Beyond The Taste!
You have to love that crunchy mouthfeel of those different shapes getting masticated by your pearly whites. Wholesome nutrients contained within nuggets will keep you satisfied for a long time. It’s a...
View ArticleDiet Soda, A Good Nutritional Replacement For Regular Soda?
Are you kidding me? Manufacturers replace the corn syrup with non-sugar substitutes making you think diet soda is better for you. It’s just as bad. Maybe worse over the long term than conventional...
View ArticleCaution: High Protein Diets May Trash Your Kidneys
Of the three food groups (carbohydrates, protein and fat), protein is the only one that contains nitrogen. Nitrogen is essential for the building/maintaining organs, muscles and hair. Unfortunately,...
View ArticleNaked Starchy Veggies May Significantly Raise Your…. Blood Sugar
Naked cooking means heating it up without fat (butter, olive oil). Starchy vegetables may send your blood sugar soaring if they are eaten by themselves. “Glycemic index” is a number that stands for...
View ArticleI’ve Been Thinking… I Want YOU To Get You More Involved With Renovating Your...
I am asking for your help to submit questions on topics that may be controversial. Don’t be afraid of asking me anything. Stand out from the crowd. Send in your requests to RYM and get the wheels in...
View ArticleSay Cheese, Glorious Cheese
Viva la cheesy taste baby! Can’t get enough of it! You sprinkle it on top of pasta, cube it for salads and the cheese/crackers with wine are perfect for those attitude adjustment hours. Its silky...
View ArticleThe Sweet Poison That Takes Down Our Health!
The average American consumes 22 teaspoonfuls of sugar daily. Total sugar in our diet comes to 130 pounds per person every year. Think of all the sugary drinks, candy, condiments, jams, jellies,...
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